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New Location

Yoga Matrika will be opening a second location at 6520 Wilkins Avenue in mid-May.  For some of you, this is a very welcome change.  For many others, you might be concerned that the warm feeling of the...

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OPEN HOUSE: Saturday, December 5

You know you’re curious—-what’s going on in there at 6520 Wilkins Avenue?  Here’s your chance to check out Yoga Matrika’s new studio spaces, share some sweet holiday spirited refreshments and shop for...

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Teaching Children Peace

When I was young, not sure how old, but definitely younger than 11 since my memory of this activity includes me in the bunkbed that I shared with my sister in a small room in an apartment in Brooklyn,...

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Toddler Yoga

Looking for a yoga class for toddlers in Pittsburgh? Sharon Rudyk will teach a Toddler Yoga series starting on Friday, October 28 and continuing through December 9, 2011.  These classes are held from...

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Who Has the Potato Now

Adults, in general, are concerned about doing yoga “right”.  We want to become not only proficient, but good at the skills that we invest time, energy and money into.  This desire is fundamentally at...

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Monday Night Yoga Classes

Community Yoga Classes at Greenfield Elementary School Preview Classes on Monday, January 12, 2015  6:00 pm  Yoga for Children [Enroll for $10] 7:00 pm   Yoga for Adults  [Enroll for $10] MONDAY...

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